Relationships can be fun, but they may also be challenging and require work. Maintaining a relationship is not easy. You need to invest time and energy. Here are some ways a relationship therapist can help you.
It took awhile for the relationship to deteriorate to this low point. It’s going to take a while to undo the damage. The specific number of sessions will depend on you as a couple.
One partner may believe that the other should just know what they want from them. Therapy can help you communicate openly about your emotional needs and how to listen when your partner expresses their true feelings.
It’s easy and natural to want to blame the other person. Therapy will help you realize that the problem is your interaction and that is something you both developed together over time.
You will identify the negative patterns and your therapist will help you realize why these things are happening and how you can change them.
Your counselor can help you overcome your difference. Learning how your partner deals with the world will help you develop empathy for them.
All relationships can benefit from counseling during difficult times. If your relationship feels like it is off course, give couples counseling a try.