Call
Text
Message
Schedule

for your free consultation

for your free consultation

for your free consultation

  • Therapies
    • Anxiety and Stress Therapy
    • Depression Therapy
    • Couples Therapy
    • Trauma & PTSD Therapy
    • Grief Therapy
    • Men’s Group
  • About
    • Dan Quinn, Psy. D.
    • Kirsten Maier, PhD
    • Tim Edwards, MBBS
    • Stacy Smith, MFT
    • Yael Stiles, LCSW
    • Danielle Lancon, LCSW
    • Chris Wiley, MSW, ASW
    • Join Our Team
  • Contact Us
  • Resources
    • Blog
    • Resource Links
  • Therapies
    • Anxiety and Stress Therapy
    • Depression Therapy
    • Couples Therapy
    • Trauma & PTSD Therapy
    • Grief Therapy
    • Men’s Group
  • About
    • Dan Quinn, Psy. D.
    • Kirsten Maier, PhD
    • Tim Edwards, MBBS
    • Stacy Smith, MFT
    • Yael Stiles, LCSW
    • Danielle Lancon, LCSW
    • Chris Wiley, MSW, ASW
    • Join Our Team
  • Contact Us
  • Resources
    • Blog
    • Resource Links
Marriage Therapists: How to Emotionally Connect With Your Partner

Marriage Therapists: How to Emotionally Connect With Your Partner

by Lani Gouws | Jan 27, 2021 | Couples Therapy, General

  Love is cultivated during the grind of the day. You can still find ways to connect more intimately with your partner, no matter how long you’ve been together. If you want more depth and intimacy, you’re going to have to develop more emotional connection. ...
Berkeley Therapists: New Year, New Positive Attitude

Berkeley Therapists: New Year, New Positive Attitude

by Lani Gouws | Dec 23, 2020 | Berkeley Therapy, General

  A positive attitude is critical when you want to achieve anything or simply improve your quality of life. Here are some tips to help you maintain your positive attitude no matter what’s happening in your life.   1- Start Your Day Strong   Whether you...
Oakland Counselors: Boost Your Self-Esteem

Oakland Counselors: Boost Your Self-Esteem

by Lani Gouws | Oct 28, 2020 | General, Oakland Therapy

  Healthy self-esteem is important as it helps you make positive choices in your everyday life, gives you courage to be yourself and helps you deal with difficult situations. Here are the best ways to build and improve your self-esteem.   Speak to one of our...
Psychologists: Protect Your Sleep During the Pandemic

Psychologists: Protect Your Sleep During the Pandemic

by Lani Gouws | Jul 15, 2020 | General, Psychotherapy

Uncertainty has become our new normal. Between financial worries, fears about the virus, and concern for your loved ones, there are plenty of things that may be keeping you up past your bedtime. A good night’s sleep is paramount for your ability to take on the unknown...
Walnut Creek Therapist: Simple Meditation Tips

Walnut Creek Therapist: Simple Meditation Tips

by Lani Gouws | Feb 26, 2020 | General, Psychotherapy

  You have heard that meditation is good for you. However, it may seem like just another thing you don’t have time to learn. Here are some tips that will make it more appealing and less daunting.    You can get there from here. Call now to schedule a free...

Sign Up to Receive Our Newsletter



Promise: We will never share your information

Serving Berkeley, Oakland, San Francisco and Walnut Creek

  • Follow
  • Follow
  • Follow
  • Follow
  • Follow

© 2020 The Bridge Therapy Center. All rights reserved worldwide.